Honestly? I'd want you to tell your doctor — not to ask permission, but because that information matters and because some medications aren't safe to stop abruptly.
A few things worth sitting with:
**"I feel fine" may be the medication working.** This is the most common reason people relapse. If a drug is controlling blood pressure, mood, thyroid function, seizures, or an infection, feeling fine is the expected result of taking it — not evidence you no longer need it. The effect often isn't immediate on stopping, so the first weeks can feel like confirmation you were right.
**Some medications are genuinely risky to stop cold.** Beta blockers and some blood pressure drugs can cause rebound spikes. Benzodiazepines, gabapentinoids, and antiepileptics carry seizure risk. Steroids can trigger adrenal problems. Antidepressants often cause discontinuation symptoms. Antipsychotics and lithium have relapse patterns that can be worse than the original episode. Whether this applies depends entirely on what you were taking.
**The "clear-headed" part cuts both ways.** It might be real — cognitive dulling is an underrated side effect, and people do sometimes end up on medications they've outgrown or never needed. That's a legitimate conversation to have. But increased clarity and energy after stopping a psychiatric medication can also be an early sign of a mood shift rather than a return to baseline, and it's notoriously hard to tell from the inside.
What were you taking, and how long ago did you stop? That changes the picture a lot. And if there was something about the medication that bothered you — side effects, cost, feeling like it wasn't needed — that's worth naming to your doctor directly. There's often a taper, a lower dose, or an alternative, and a good prescriber would rather help you stop safely than have you do it alone.